How I practised to be silent in my last 24 hours and controlled the words. Be in the world of Silence

Dilin mD
2 min readFeb 24, 2024

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Photo by Amit Jain

In my recent quest for inner silence, I embarked on a journey to restrain my words and embrace tranquillity. Join me in exploring the world of silence.

Life pulsates with sound, an omnipresent force that envelops our existence. Yet, amidst this symphony, lies a path to serenity. We can discern faint echoes of divine qualities resonating within by quieting our senses and turning inward. As we immerse ourselves in this inner sanctum, a profound sense of boundless power envelops us, shielding us from external distractions.

Silence is not a mere absence but a reservoir of continuous energy, birthing waves of peace. In a world consumed by material pursuits, preserving this energy becomes paramount. Cultivating the art of silence becomes indispensable for our happiness and enables us to illuminate the path for others.

To serve the world selflessly, I resolved to temper my speech and embrace brevity. I found solace in listening, offering only the occasional nod of acknowledgement. This restraint granted me a sense of control, shielding me from the influence of external words and thoughts, and allowing me to focus inward.

Finally, I liberated myself from the cacophony of notifications and distractions that besieged my peace. By silencing the external clamour, I reclaimed the present moment, allowing my mind to dwell in stillness.

In these simple practices, I unearthed the profound potency of silence — a force that not only transforms our being but reverberates outward, touching the lives of those around us. Let us embark on this journey together, embracing the transformative power of silence.

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